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Consciousness is the fundamental verity. Thought is a function of consciousness. Energy is the product of thought. And, finally, matter is the crystallization of energy.
– Brahamarshi Patriji, Founder of Pyramid Spiritual Societies Movement
Coherence is alignment of your body, mind and consciousness in your everyday activities. When you are in coherence, you radiate enthusiasm, you feel wowed by miracles and see everything as magnificent. Suffering, accidents, failures do happen. However you realise these are passing segments in the game of life and do not suffer in pain.
A coherent life is one of awareness, abandon and acceptance. This requires your body and mind to be in coherence with your true nature of consciousness.
This Course combines wisdom and practices from Yogic science, Neuroscience, Zen and Positive Psychology.
Course Curriculum
Faculty: This course is delivered by the experienced faculty team led by Dr.Sai KrupaSagar, Managing Trustee, Pyramid Valley International and the founder of the Coherence Project.
Sai KrupaSagar is an avid meditator, mind explorer, and technology business leader. Sai has realized profound benefits from a regular and consistent meditation practice of 15 years. He now shares his knowledge and experience through teaching, speaking, and writing on Meditation and Spiritual Science. He is a trained coach and public speaker. He has been conducting classes on Anapanasati meditation, mindfulness, and yogic science since the past 4 years through in-person classes in London and Bengaluru and online classes globally.
He currently serves as the Managing Trustee of Pyramid Valley International, Bengaluru. He drives the APS21 (online) Anapanasati Foundation course, the Stillness Retreat @Pyramid Valley, and Mind to matter courses - which have benefited thousands of people. He started the Coherence Project with the aim of promoting emotional well-being through science-backed, evidence-based techniques and tools for body and mind.
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