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3-day Workshop on
Intelligent Stress Management

for Entrepreneurs, Corporate Professionals, Health Workers and Wellness Practitioners.

Where: Pyramid Valley International, Bengaluru

When: January 21st to 23rd , 2022

Every minute of our lives, we struggle to find the balance within. The stress level has gone up and do the professionals know how to balance their lives!


There is insecurity, fear of not performing up to the mark or being redeployed… It's a constant struggle now to find their place professionally and maintain good interpersonal communications.

Intelligent Stress Management course has been designed to enable organizations and individuals alike into a state of heart-brain coherence, where they will not only be provided with the most effective life tools to keep up with work-life balance but also move forward in their life with confidence! 

Pari has been conducting these workshops online, however, this is one a kind opportunity to not only attend something so dynamic in-person but also, get an opportunity to meet like minded individuals.

Here's how this 3-day workshop will help you rise and hit the reset button!


  • Help you prevent stress and increase the impact of your visionary business, while improving your overall health and well-being.

  • You will learn how to balance your heart and brain, and bring them to coherence.

  • Reduce common symptoms of stress such as poor sleep, fatigue, low energy, lack of focus, emotional imbalance and mental drain.

  • Coping mechanism for these unprecedented times and tools to find long lasting solutions for a great work-life balance.

What will you learn?

  • You will learn core HeartMath scientific research on stress, resilience, performance, emotional regulation, heart-brain communication, and the role of Coherence in optimal health.

  • You will learn four HeartMath techniques that can be put into practice in your daily life, both personally and professionally.

  • You will learn all the key features and functions of the HeartMath Inner Balance app and Sensor and become proficient in using it for your health, well-being, cognitive focus, and emotional balance.


  • This program has been designed to help you hit the RESET button and completely attune with your heart. Also, you will understand how to be more in-tune with your inner knowing to make better decisions in life, both personally and professionally.

  • You will learn how to use your learnings and incorporate it in your daily life. It will not only enhance your living standards but also influence your environment positively.

Kindly Note :

Check-in to PVI on 21st January, 2022 between 12:00 PM to 03:00 PM.
Session begins at 04:00 PM Sharp.

Check-out from PVI on 23rd January, 2022 before 09:30 AM.
You can keep your bags at the reception area and continue for the last day sessions until 5 PM.
Alternatively, you can also choose to stay further if you wish.
Kindly check the schedule below for more details.

Course Details Here

Module 1 to 5 - Day 1 |   21st January 2022

04:00 PM - 05:00 PM Introduction

05:00 PM - 07:00 PM (Module 1 to 5)
07:30 PM to 08:30 PM Dinner

1. Introduction to Heart Science

2. Resilience

3. A Short Movie – Atmospheres Atmos

4. Depleting and Renewing Emotions

5. Heart Focused Breathing™ Technique


Module 6 to 8 - Day 2 (First Half) | 22nd January 2022


09:30 AM - 01:00 PM with 
20 Minutes break 11:00 AM to 11:20AM

6.  Inner Ease™ Technique

7. The Physiology of Coherence and Optimal Functioning

8. Depletion to Renewal™ Grid

1:30 to 2:30 PM Lunch


Module 9 to 11 - Day 2 (Second Half) | 22nd January 2022


3:00 PM to 5:00 PM with 20 minutes break from 
5:00 PM to 5:20 PM
Continuation of the session at 05:20 PM to 07:00 PM
07:30 PM - 08:30 PM Dinner


09. Quick Coherence® Technique

10. emWave® Demo
11. Building and Sustaining Resilience

(Prep, Shift, Reset and Retain)


Module 12 to 15 - Day 3 (First Half) | 23rd January 2022


Between 8 AM to 9:30 AM - Check Out and then join back for the sessions.

10:00 AM to 01:00 PM with
20 minutes break 11:00 to 11:20 AM.

12. Practical Intuition

13.Freeze Frame® Technique

14. Relational Energetics

15. Energetics of Communication

1:00 PM to 1:30 PM Lunch


Module 16 to 19 - Day 3 (Second Half) | 23rd January 2022


2:00 PM to 3:30 PM


16. Coherent Communication™ Technique

17. Establishing A New Baseline

18. Heart Lock-In Technique

19. Strategies for Building Resilience Capacity


3:30 PM to 5 PM - Feedback and Next steps.

Kindly write to radhika@pssmglobal.org for any queries.

Meet Your Conscious Coach - Pari Patri

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Pari Patri, Founder of PSSM Global is an award-winning Executive Spiritual Coach. She was recognized as one of the ‘Top 20 Global Women of Excellence’ by U.S Congressman ‘Danny K. Davis’ for the Annual International Women’s Day in 2019.

Formerly a corporate professional who dared and quit her 9 to 5 job to achieve her dream – to Empower every single woman to make them self-sufficient, become financially independent and extremely confident.


She is a keen researcher and after intense research on various aspects of Pyramids, she has created a holistic and very profound course on ‘Pyramid Mastery’. She is also a Certified Energy Worker, Crystal Expert and Therapist!

Pari is a strong-headed woman who has her heart set on enabling the women in our society. She firmly believes that if every single woman can work on herself and show up, authentic and bold – the world can change. She has left no stone unturned to achieve the same.

Associated with numerous international organizations, it is her strong intention to spread awareness about and fiercely introduce Patriji and Pyramid Spiritual Societies Movement across continents through PSSM Global.

Note : As per the state rules, it is mandatory to carry negative RT PCR report done within 72 hours of your travel or get along your vaccination proof with you. 

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