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Breath by Breath  : September 2023
Breath by Breath  : September 2023

Wed, 20 Sept

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Breath by Breath : September 2023

Discover Inner Stillness & peace through this step-by-step approach to Breathfulness Meditation Learn and practise tips, techniques and approach to manage stress, improve health and enhance productivity & creativity. Tune into a 11-day Free online program from Pyramid Valley International

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Time & Location

20-Sept-2023, 6:00 am IST – 30-Sept-2023, 6:00 am IST

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Guests

About the Event

In this course you will learn:

- The Science of Breath

- Conscious Breathing techniques

- Breath awareness meditation

- Solutions for emotional well-being

Each session will have:

  • 45 mins – Practice of techniques and Meditation
  • 15 mins –  Explanation
  • 15 mins – Q & A

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