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Mon, 08 Jul
|Zoom Online
Breath by Breath : July 2024
Discover Inner Stillness & peace through this step-by-step approach to Breathfulness Meditation Learn and practise tips, techniques and approach to manage stress, improve health and enhance productivity & creativity. Tune into a 11-day Free online program from Pyramid Valley International
Registration is closed
See other eventsTime & Location
08 Jul 2024, 5:00 am IST – 18 Jul 2024, 6:15 am IST
Zoom Online
Guests
About the Event
In this course you will learn:
- The Science of Breath
- Conscious Breathing techniques
- Breath awareness meditation
- Solutions for emotional well-being
Each session will have:
- 45 mins – Practice of techniques and Meditation
- 15 mins – Explanation
- 15 mins – Q & A
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