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Breath by Breath
Breath by Breath

Thu, 01 Sept


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Breath by Breath

Step-by-step approach to Breathfulness Meditation Learn and practise tips, techniques and approach to become an effective meditator. Tune into a 11-day Free program from Pyramid Valley International

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Time & Location

01 Sept 2022, 6:00 am – 11 Sept 2022, 7:30 am

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About the Event

In this course you will learn:

- The Science of Breath

- Conscious Breathing techniques

- Breath awareness meditation

- Solutions for emotional well-being

Each session will have:

  • 60 mins – Practice of techniques and Meditation
  • 15 mins –  Explanation
  • 15 mins – Q & A

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