Gratitude creates Abundance & Joy
Group Meditation with Gratitude
21-day FREE online course (in English)
to realise your true inner joy with the art and science of Breath-Meditation
Date: Oct 11th to 31st, 2021 | Time: 9pm to 10pm IST
“Gratitude is what we are without a story”
– Byron Katie
“The more gratitude I feel,
the more I am aware that the supply is endless”
– Louise Hay
Join a daily 60-minute session live on
Zoom online for 21-days and experience the benefits yourself.
Typical Class Structure:
• Initial Instructions: 5mins
• Guided Meditation with Music: 30 mins
• Topic Talk: 15 mins
• Q & A Time: 10 mins (Optional)
Things you will learn :
1. Power of Gratitude
2. Benefits of expressing Gratitude
3. How to balance Emotions
4. Importance of Self-Love
5. Holistic Well-being
6. Gratitude as a daily practice
7. Thought Forms
8. Gratitude becoming your attitude
Shalini is an ardent meditator who began her spiritual journey from schooling. She's been associated with PSSM from 15+ years.
Shalini has been playing an active role in Pyramid Valley since 10 years. She has taught the science of Meditation to thousands of seekers in multiple languages.
Ananthi is a Holistic Happiness Coach and a senior meditator practicing Anapanasati meditation for a decade now. A mechanical engineer by education, a software engineer by profession, has now been dedicating her full time to spread meditation. She is a volunteer for Pyramid Valley International (PVI) for the past 8+ years. Ananthi teaches meditation to her friends, relatives, children and corporates, and has introduced meditation to thousands of seekers in the last 5 years. At present, she is a part of the various digital sessions conducted by PVI, PMC Tamil, PSSM Global, PSSM USA, Buddha CEO and PSSA Global and has conducted more than 450 online meditation sessions.