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Be Still. Know Thyself.
Join 5-day

STILLNESS RETREAT

(¹Ö¯ï£É¸ï jÃnæÃmï)

in English & Kannada

@ Pyramid Valley, Bengaluru
October 24th to 28th
Relook at Yourself through
1) Intense practice of Breath-Mindfulness
2) Knowing the Wisdom of Life
3) Mindfulness practices

 

PROGRAM HIGHLIGHTS

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  • Daily group meditations in classroom, mega-pyramid
  • Mouna / Silence for 3 - days
  • 5-elements meditation in nature
  • Limited wisdom sessions to heal conflicts in mind
  • Daily journaling / reflection
  • No phones / devices / books for 5-days
  • Light, rejuvenating food 
  • Mindful eating, Mindful walking

Program rules & criteria:

  • All participants must be older than 16 years and sufficiently fit to be able to move around the campus comfortably.

  • All participants should be able to stay away from mobile phones & internet for the entire 5-day duration of the program.

  • All participants should stay committed to the sadhana for the whole 5 days, and follow the timings strictly.

  • Session starts on October 24th, 10.30am and ends on October 28th, 5pm.

  • Check-in on Oct 24th, before 10am and check-out on Oct 28th, after 5pm. 

  • All participants should be prepared to sit in meditation for 2-3 hours continuously.

  • Wisdom sessions will be conducted in English & Kannada. 

  • Mobile phones and other digital devices will have to be surrendered for safekeeping on the first day and will be returned on the last day of the retreat.

  • Only emergency calls will be allowed from a separate / dedicated number at specified times on non-silence days

Program donation for all 5 days based on the choice of accommodation:

  • Deluxe Dormitory (separate for Gents & Ladies): Rs. 6500 per person

  • Twin Sharing, Deluxe rooms (limited): Rs. 9500 per person

  • Single occupancy, Deluxe rooms (limited): Rs. 14500 per person

  • Triple Sharing, Luxury rooms  (at Soul Nest): Rs. 11000 per person (three persons in single room)

  • Twin Sharing, Luxury rooms (at Soul Nest): Rs 14000 per person (two persons in single room)

  • Single occupancy, Luxury rooms (at Soul Nest): Rs 24000 per room (one person)

Program donation includes special food, accommodation charges and venue costs. More info on the accommodation type, are available at www.pyramidvalley.org/accommodationTotal number of participants is limited to only 60 seats max. Book your slot at the earliest.

​Free dormitory accommodation is available on request - for the eligible. Please call +91 8147093627/ 28 to place your request.

Consider your payment receipt sent on your registered email as confirmation.

You will receive a phone call and an email explaining more details on the program approximately 4 days before the start of the program.

Faculty

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This Program will be hosted by the following Masters:

Dr. Sai Krupa Sagar, Suresh Kalburgi, Shankar S.Jagadal, Shalini Buddha and others

Overview of 'STILLNESS RETREAT'
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