Rediscover and Renew yourself through Stillness, Silence & Service
ಕಾರ್ಯಕ್ರಮದ ಮುಖ್ಯಾಂಶಗಳು:
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5 ದಿನಗಳ ಮೌನ
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4 ದಿನಗಳ ಸೇವೆ
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ಪ್ರತಿದಿನ ತರಗತಿಯಲ್ಲಿ, ಮೆಗಾ ಪಿರಮಿಡ್ ನಲ್ಲಿ ಸಾಮೂಹಿಕ ಧ್ಯಾನ
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ಪ್ರಕೃತಿಯಲ್ಲಿ ಪಂಚಭೂತ ಧ್ಯಾನ
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ಮನಸ್ಸಿನಲ್ಲಿ ಸಂಘರ್ಷಗಳನ್ನು ಸರಿಪಡಿಸಲು ಮಿತವಾತ ಸತ್ಸಂಗಗಳು.
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ದೈನಂದಿನ ಜರ್ನಲಿಂಗ್
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7-ದಿನಗಳವರೆಗೆ ಫೋನ್ಗಳು / ಇತರೆ ಸಾಧನಗಳು / ಪುಸ್ತಕಗಳ ನಿಷೇಧ
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ಮೈನ್ಡಫುಲ್ ಆಹಾರ ಸೇವನೆ, ಮೈನ್ಡಫುಲ್ ನಡಿಗ
Program Highlights :
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5 Days of Mouna
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4 Days of Seva
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Daily Group Meditations in classroom, Mega-Pyramid
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5-Elements Meditation in nature
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Limited Wisdom Sessions to heal conflicts in mind
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Daily Journaling / Reflection
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No phones / devices / books for 7 days
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Mindful eating, Mindful walking
Program rules & criteria:
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All participants must be older than 16 years and sufficiently fit to be able to move around the campus comfortably
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All participants should be able to stay away from mobile phones & internet for the entire 7day duration of the program
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All participants should stay committed to the sadhana for the whole 7 days, and follow the timings strictly
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Session starts on Aug 2nd, 11am and ends on Aug 8th, 4pm
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Check-in on Aug 2nd, before 10am and check-out on Aug 8th, before 5pm
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All participants should be prepared to sit in meditation for 2-3 hours continuously
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Wisdom sessions will be conducted only in Kannada
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Mobile phones and other digital devices will have to be surrendered for safekeeping on the first day and will be returned on the last day of the retreat
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Only emergency calls will be allowed from a separate / dedicated number at specified times on non-silence days
Program donation for all 7days based on the choice of accommodation:
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Dormitory (separate for Gents, Ladies): Rs. 6500 per person
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Twin sharing, Deluxe AC room (limited) : Rs. 10500 per person
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Single occupancy, Deluxe AC room : Rs. 16500 per person
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Twin sharing, Luxury AC room : Rs. 19500 per person
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Luxury AC room, Single occupancy: Rs. 31000 per person
Program donation includes special food, accommodation charges and venue costs. More info on the accommodation type, are available at www.pyramidvalley.org/accommodation. Total number of participants is limited to only 40 seats max. Book your slot at the earliest.
Free dormitory accommodation is available on request - for the eligible. Please call +91 8147093627/ 28 to place your request.
Consider your payment receipt sent on your registered email as confirmation.
You will receive a phone call (or) an email explaining more details on the program approximately 4days before the start of the program.
Faculty
Shalini Buddha
Chandra Mohan
Shankar Jagadal
Suresh Kalburgi
Rakesh Jalumane
Padmalatha
Geetha Yadav