

June 16th - 22nd
Discover the Joy of Abundance in your Life
Program Highlights
Understand and Practice tools and techniques based on Movement, Breathwork, Meditation and Diet.
This Experience-based Program will help you
-
Elevate Your Life with Pyramid Meditation Programme
-
Unlock your full potential and transform your life
-
Revitalize your body and achieve peak physical health
-
Find peace and clarity of mind for optimal mental health
-
Connect with your inner self and discover spiritual growth
-
Develop a strong sense of self-awareness for personal growth
-
Build lasting relationships in family, corporates and society
-
Don't settle for less - take the first step towards a fulfilling life
Program Objectives & Activities
The program will focus on following key objectives through the activites / methods mentioned below.
1. Physical Health Improvement
-
Morning yoga / stretching sessions
-
Guided walk / hike in nature
-
Nutritious & tasty meals and snacks
-
Workshop on impact of Sleep
2. Mental Clarity and Mental Health
-
Mindfulness meditation practice
-
Workshop on stress reduction techniques & coping mechanisms for managing anxiety
-
Art & creative writing activities for self-expression & emotional awareness
-
Journaling exercises
3. Spiritual Health and Growth
-
Guided meditation / visualization practices
-
Understanding effect of spiritual practices like prayer, chanting or energy work
-
Workshop on connection between thoughts and emotions
-
Group discussion on personal beliefs and values
4. Personal Growth and Self-Awareness
-
Self-reflection exercises
-
Workshop on importance of setting healthy boundaries and saying 'no' appropriately
-
Group activities to promote empathy and understanding of others
-
Coaching on identifying and working towards personal goals
5. Relationships and Community Building
-
Group activities to promote team building and cooperation
-
Workshop on effective communication and conflict resolution strategies
-
Group acticities to promote bonding and connection
-
Discussion on importance of gratitude and appreciation in relationships
Program donation for all 7days based on the choice of accommodation:
-
Dormitory (separate for Gents, Ladies): Rs. 11000 per person
-
Twin Sharing, Standard rooms (limited) : Rs. 15700 per person
-
Single occupancy, Deluxe rooms (limited): Rs. 22000 per person
Program donation includes food, accommodation charges and venue costs. More info on the accommodation type, are available at www